Kids Yoga and Family Yoga

Classes will be held on Sunday’s Starting October 6th

This lass is a 4 week series - $48 ($12 a class)

Kid’s Yoga 1:00pm - 2:00pm ages 6 to 11

Family Yoga 2:15pm - 3:15pm

Class Description: Kidding Around Yoga (KAY) is based on the 5,000 year old science of yoga.  Children are taught how to stretch, breathe and to meditate and deeply relax.  If you were a practicing yogi watching a KAY class you would see and understand the beauty of our system.  If you are not a yogi you might think we were just “kidding around” and playing.  Kids love to sing and dance so we have more then 35 original songs that keep them moving.  Jogging, dancing, limbo-ing, rocking and rolling, laughing, marching, you name it we have a song for it!  Our class ends with a magical trip to the Secret Garden.  We wouldn’t think of missing this part of class but then again our students keep us on our toes and remind us when they walk in the door.  The benefits of a KAY class are immeasurable.  Come get bendy with us! Class Length - 60 minutes

Jamie Miceli - Instructor

Teaching kids yoga is a passion of mine!  I’ve been a certified Kidding Around Yoga Teacher for a little over a year. I am currently completely my 200 hr yoga teacher training. I have been practicing yoga for over ten years and cannot imagine my life without yoga in it. 

I am married to my wonderful husband John and we have three children. In addition to our kids, we are also the parents to two female husky pups!