Flow for All Yoga

This lass is a 4 week series - $48 ($12 a class) - Sign Up for either Tuesday or Saturday

Tuesday October 8th at 5:30pm

Saturday October 12th at 9:30am

Class Description: A yoga flow class for all levels! In this class we will focus on proper alignment and linking breath to movement. This class is a bit more vigorous and may include some hand balances and inversions but modifications will always be available. Take your practice a bit deeper if you have a more experienced practice or just enjoy the flow if you are newer to your practice. This class will end with a beautiful relaxation! Class Length - 60 minutes

Jamie Miceli - Instructor

Teaching kids yoga is a passion of mine!  I’ve been a certified Kidding Around Yoga Teacher for a little over a year. I am currently completely my 200 hr yoga teacher training. I have been practicing yoga for over ten years and cannot imagine my life without yoga in it. 

I am married to my wonderful husband John and we have three children. In addition to our kids, we are also the parents to two female husky pups!